How long is a CST session?

Generally, a session lasts about an hour.

Will I need more than one session?

If you are working on a particular issue, more than one session is often indicated.

How will I feel after the session?

Most people feel very relaxed. Although the work is subtle, it is deep work. So be gentle with yourself after a craniosacral session. It’s probably better to receive CST after you run a marathon, not before.

What should I wear?

You will lie on the table with your clothes on to receive CST. Comfortable clothes work best. Pants work much better than shorts or a skirt.

Do you take insurance or HSA?

I do not.

Are there any contraindications for craniosacral therapy?